When Is Weight Loss Surgery Right For Me?
The researchers protein diet suggested that by making multiple changes to their food environment, participants would be reducing the need to perpetually exercise self-control to maintain the weight they lost. In addition to measuring the participants' weights during six assessment sessions over three years, the researchers also assessed conditions such as binge eating, quality of life, cognitive restraint and food cravings by using questionnaires and statistical analysis. At the end of the three-year study period, the researchers found that those in the HFE group lost elyze more weight than those in the behavior therapy group. However, the differential in weight loss was modest, and all participants showed the familiar trend toward weight regain. "We failed to get them to translate our warnings into the kind of actions we were trying to get them to take," Lowe said. The warnings did, however, have a positive -- though unanticipated -- effect. Cognitive restraint -- defined by a participant's ability to actively make healthy choices and measured with mediation analysis -- showed the longest, most prolonged increase in the HFE participants, when compared to the other two treatment groups. This suggests that the researchers' rhetoric about the difficulties of sustaining weight loss may have actually caused the participants in the HFE group to "push back" against this message and increase their vigilance over their eating, Lowe said. "That is, by questioning the usefulness of building self-control skills, the HFE treatment may have bolstered the very capacity it was meant to downplay -- stronger self-control with regard to food," the study authors write. Though surprising, these results have potentially clinically-useful implications. By emphasizing the many factors that make lasting weight loss so difficult, it may help motivate individuals to mentally and behaviorally cope with these factors, according to Lowe.
For the original version including any supplementary images or video, visit https://www.sciencedaily.com/releases/2018/01/180129110909.htm
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